Friday, January 8, 2010

How can I treat my acne prone skin?

I'm 16 years old. I've been dealing with acne since grade 5. But for the past 2 years, it's been getting really serious. I've tried every product, every method. I wash my face twice a day with proactive, and i've used the whole system for 2 months or so, but it doesn't seem to work. Now i only use the face cleanser. And sometimes the lotion when my face is dry. I really don't know what to do. My skin is getting worse everyday. Maybe its how i wash my face? I dunno, please helpHow can I treat my acne prone skin?
Acne are the most common skin problem, which usually appear in the teenage due to hormonal imbalance in the body. Oily skin is more prone to get pimples and acne on it. When the problem is severe acne can appear on the neck, face, back, shoulders, chest and arms.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .How can I treat my acne prone skin?
you well find useful ways and tips here also useful links http://acnedestroyer.blogspot.com/


also see this blog about skin care if u are interested


http://takecareofuskin.blogspot.com/
Try this simple remedy. Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the pimples like soap. The secret of keeping the skin clear is to keep it oil-free and clean. More such solutions at http://solutionsforpimples.blogspot.com/
First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much.





http://topsecretacnevolution.blogspot.co鈥?/a>





Here's what I found out after lots of research and trial and error, the hard way.





It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back... because you're not treating the cause. And the costs for all of these routines/drugs add up month after month.





If you think about it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things.





Bottom line is that most every cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that will reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones... literally a great number of things.





Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system.





Did you know 90% of acne is caused by 3 major factors? Find out exactly what


they are and how easily it is to solve them here http://topsecretacnevolution.blogspot.co鈥?/a>
You don't just want to treat acne breakouts, you should prevent them. There is a book at http://backacnesecrets.com that lists simple lifestyle changes to make to totally prevent acne breakouts.

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